The following procedures serve as basic protocol for an introduction to remote viewing. You may find other methods that work better for you as you progress. There is no single or "correct" technique but there does seem to be some best practices.

Remote view is often similar to watching out a window during a storm or a very foggy evening. Images are often vague, incomplete and fade in and out of view. Do not become frustrated or try to rush the process. There are times you may not see anything, and times you will see a distinct and vivid picture almost immediately.

Record your target using pictures, shapes and/or short textual descriptions. Always try to record what you've seen after it fades out of view. Do this briefly then return to your view. It's better record more, even if innacurate, then less. This is particularly true during your first sessions. This will help you learn to differentiate "noise" with true views. Also, there is no time limit. You probably want to stop the session after you feel no additional information is being presented, or you've become too distracted to continue. You can always continue viewing the same target again later. It does take a bit of mental energy to remote view, but try not to "over-focus" and force the view. It will occur naturally and at it's own pace. Some targets and views will be more effective than others. You will also inevitably be completely innacurate with some sessions, this is normal. Targets are rarely depicted with 100% accuracy, nor are they always consistent. Don't allow this to discourage you.

Your rational, conscious mind has evolved to fill in gaps of missing information. It's adept at finding patterns, even where none exist. Seeing pictures in the clouds is an example of this. This function of your brain works against you while remote viewing, often hijacking true "views" and creating images of it's own by filling in gaps of any logical image it first connects with. Only experience will teach you to differentiate between true views from rational assumptions, and the importance of preventing "mind wander". The key is to try to remain objective in what you record and not allowing yourself to become excited when images begin to flow into view. To overcome these logical assumptions, occasionally take a moment to "wipe the slate clean" and restart fresh with no preconceived notions or urge to continue viewing what you just recorded. The same image may begin to form again. If it does, objectively notice any additional details. If there are no other details, just watch and wait. If nothing else, it can validate the previous view.

Be careful not to think too hard about what the object may have been. Instead, allow images to naturally flow back into view after wiping the slate. If the same things begin to creep back into scope, allow them without attempting to force them. After fading from view, open your eyes and take a minute to record them. Be careful not to let your imagination complete what you saw. It's perfectly fine to only record partial and abstract images. After recording any shapes or patterns you viewed, close your eyes again and mentally "wipe the slate". Also, write down any words to describe what you've seen. Regardless of how insignificant they may seem, it's best to record these. Often, an entire landscape will be presented independently. However, you will typically receive some stronger, reoccurring themes. Again, do not speculate too much about what you are seeing. It's perfectly fine for you to record incomplete and partial data.

Try to view in a dim, quiet area where you won't be distracted. Bright lights or contrast in your environment can affect your view by persisting in sight after closing your eyes.

To Begin, simply go to my target generator page. It will automatically download a random image and hide it from view. After your session, click the button to reveal the target. Have fun and be patient! Don't ever expect immediate or 100% accurate results. You will be innacurate and incorrect at least some of the time, especially during the learning phase.

Suggested Steps:

1. Sit comfortably at a table with a pencil and blank sheet of paper
2. close your eyes and look down or place your hands over your eyes
3. take a deep breath, relax and empty your thoughts
4. allow any thoughts or images to flow naturally, without trying to affect them
5. watch the images appear and view them objectively as an observer
6. notice any distinctive shapes, patterns or details about them
7. periodically open your eyes briefly to record what you've seen
8. repeat the process
9. stop when your satisfied you've captured enough data (or are unable to)
10. record any final details, regardless of how minute they may seem
11. reveal the target and compare it with your recording

If you were unable to view anything, take a break and retry with a new target.